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Another way we liken natural beauty to the world of food is by assessing our skin like we assess our hunger. Some days, you wake up hungry and need a hearty breakfast, whereas, other days, a green juice calls. Likewise, there are days when your skin will need more love than others. Some days, a deeper cleansing is in order, more hydration, a more active serum. Listen to your body; listen to your skin. Once you learn its language, you’ll become fluent in what you need.
Clearly, we love food, making comparisons at every turn. So, it’s natural we look to food to support our beauty from the inside out. What started as a tiny selection of products on our web site has grown into a thriving grocery corner that has a life of its own. By the time we opened our doors, we had a full shelving unit devoted to the herbs and superfoods we stock. And, our customers keep wanting more. We’ve been surprised (and yet not) by how popular these foods have become, and it thrills us when our customers make the connection between what they eat and how they look and feel. As we’ve said, it’s impossible to separate beauty and wellness. And, what we eat is a cornerstone of health.
Education is vital to our mission. The world of natural beauty is advancing at lightning speed with so much information to distill. The products and practices we live by are new to many. And, to those already indoctrinated, there’s always more to learn. So, we use our clubhouse as a classroom for free education. We enlist our own wellness heroes. Learning is vital to this lifestyle. Really, to any. Meditation, spirit animal quests, talks on adrenal health and tonic demonstrations are just some of the offerings in our curriculum. This component of CAP Beauty is so important to us that we hosted our first event just 2 days after we opened our doors. And, at every event, it thrills us to see the room fill up with busy New Yorkers (not known for their extra free time). We’re inspired by the curious, and we count ourselves among them.
From the first days of visualizing CAP Beauty, we knew the importance of offering treatments. We think of our facials as another way to dive deep, and to learn and understand the nuances of skin and its health. At the time we opened, it was challenging to find a spa that offered truly natural facials. And, those that did relied on just one or two brands. We believe in the importance of diversity, of matching a client’s skin to the perfect product. Because our estheticians can draw from so many product lines, they create a truly bespoke service for each and every one they see. Our clients learn to care for their skin on a deeper and more comprehensive level, and they learn the ever-important technique of facial massage, which is the backbone of our treatments. We teach our clients to understand that their skin is a living organ, one that is constantly shifting and reacting to the environment, both inside and out. It should be nurtured as such. Our CAP Beauty estheticians are like personal trainers for the skin, partners by your side to guide you to your most radiant self. Working out between training sessions is vital to improving fitness, and the self care you continue at home will yield the best results.
The recipes and rituals shared here are designed to prepare your body, mind and spirit for a reawakening. The season of rebirth lies ahead. Embrace it.
You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals,High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in.
Divided into seasons and focused on self-care and rejuvenation,High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.
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