A practical and accessible guide to sound healing therapies
• Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations
• Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing
• Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions
All sound and vibration affect us. From the moment of birth–even in the womb–every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being.
In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics–the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal–our own voice–and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations–thoughts and intentions–affect us sonically and can be used for vibrational healing.
Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.
7 reviews for Vibrational Sound Healing: Take Your Sonic Vitamins with Tuning Forks, Singing Bowls, Chakra Chants, Angelic Vibrations, and
Anna from InannaWorks –
Silence is becoming a luxury commodity. Most of us live in a world with increasing noise bombardment over which we have no control. Once again, science is meeting “new age” lore to determine how outside noise really effects us and how we can use sound to heal ourselves. Vibrational Sound Healing is the best general audience book on this subject that I have come across to date.Did you know that “research has shown that the application of the 128 Hz tuning fork … will return the autonomic nervous system to balance and signal the natural release of antibacterial, antiviral agents on a microcellular level”? (When I read that I immediately went on Amazon and looked up tuning forks.) Tuning forks are the sound-healing method of choice for Erica Longdon, but her book thoroughly covers the full-range of sound-healing methods that are currently available to the general public. Whether your personal preferences incline you to Affirmations, Chanting, Drumming, Gongs, Mantras, Singing Bowls, Listening, Nada Yoga, or Voice work, Longdon gives you the basics of those techniques. There are plenty of references at the end of the book for those who want more information about specific topics.This book is a powerful tool for those who want to be proactive in managing the noise pollution that effects us all.(Anna received a review copy of this book.)
eleanor glorioso –
good to know the new methods in healing
Mark Wilson –
Much of what the book is premised on is refuted by water’s nature to find a level plane when at rest in a basin. She constantly invokes tired old canards that we live on a planet, the “planets” above us each have a resonance something or other, etc. She cites Freemason Kepler, bewitcher of the peoples of the earth plane who mind-numbingly regurgitate falsehoods that our senses, if only listened to, do easily refute; the falsehoods she builds much of this book on, and uses as guides (the blind lead the blind). Earth is established on a horizontal plane of indeterminate size.
sylviaoped –
Was hoping for something a bit more scientific.
Alisa Ivanova –
Good for beginners
Good book for beginners in sound healing, god overview of what it is and nice tips to implement
Cathy –
Just what I needed
This is a fabulous book. It is loaded with great ideas and tips. I am using yellow markers to highlight the good points that I can use for my own healing. I will probably buy a copy for my daughter.
Amazon Customer –
Brilliant book
Love this book, helped me understand vibration healing and reccomend to 2 friends. We all love it.