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“Jonathan and Andi Goldman have written an intriguing book that focuses on the use of energy and vibration to shift consciousness and how these elements can bring greater harmony and creativity to ourselves and our relationships.” ―
Gay and Kathlyn Hendricks, coauthors of Conscious Loving and Lasting Love“Powerful! . . . Timely!
Chakra Frequencies leads us on a journey to the core of our most basic needs and deepest beliefs. Through a rare fusion of timeless wisdom and spirituality, Jonathan and Andi Goldman describe how the healing power of sound unlocks the mystery of our interconnectedness with all that is. In doing so they open the door to a new genre of conscious awareness and spiritual mastery. Chakra Frequencies is essential to the library of anyone on the ‘Path!’” ― Gregg Braden, author of The God Code and The Divine Matrix“The information presented in
Chakra Frequencies is concise, reader-friendly, and simple enough for a beginner to understand. For those that already understand healing sounds, this book is a great resource to add to current knowledge.” ― Irene Watson, Reader Views, June 2011“The accompanying CD is invaluable since it guides the listener through the exercises in the book. Don’t plan on reading this book. Plan, instead, on experiencing and working with the material to get the most out of it.” ―
New Spirit Journal, August 2011“New age collections will find this both specific and key.” ―
Midwest Book Review, August 2011“It is a potent and positive contribution to the urgently needed array of spiritual teachings for these transformational times.” ―
Robert Simmons, MetaGuides Magazine, September 2011“Using ancient sound techniques and modern counseling, the Goldmans allow the reader to experience expanded consciousness and planetary oneness through the gift of sound.” ―
Jelina Vance, New Connexion, June 2012The Sacred Vowels
In the Eastern and the Western Mystery schools, the power and sacredness of vowels have been known for thousands of years. Knowledge of the resonation of sacred vowel sounds with the energy centers of the body is said to date back to ancient Egypt.
Different vowel sounds vibrate specific portions of the body naturally. Different pitches also resonate different parts of the physical body; low sounds vibrate the lower part of the trunk, midrange sounds vibrate the mid and upper trunk, and high sounds resonate the head. If the different parts of the physical body could be resonated through a combination of vowel sounds and pitches, then perhaps the chakras related to specific parts of the body could also be resonated with these pitches. This idea led to the creation of an exercise called “Vowels as Mantras.”
Before we begin, here are a few reminders. It is important when working with self-created sounds to always do them in a comfortable place where you will not be disturbed. Remember to breathe deeply and slowly before, during, and after the sounding. When sounding, make sure you are creating a gentle and comfortable sound and be sure you are not straining your voice.
First Chakra
At the completion of this exercise (which takes approximately 20 minutes), remember to maintain a period of silence. You may feel lightheaded, which is to be expected. You have been sounding, resonating, and balancing your chakras. The energy has moved up your spine into your head, and above. Sit in a state of meditation and enjoy this experience. Allow yourself a good 10 to 15 minutes for meditation.
• Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony
• Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace
• Includes a 60-minute CD of the sounds, mantras, and vocal exercises in the book for beginning a personal or partnered healing sound practice
• Previous edition won the Best Book in Alternative Health Award from the Coalition of Visionary Resources
As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap into the vibration of the universe for greater harmony and stronger relationships; physical, emotional, and spiritual healing; expanded consciousness; and planetary oneness.
In this step-by-step guide, sound healing pioneer Jonathan Goldman and his wife, holistic psychotherapist Andi Goldman, reveal specific ways the voice can resonate the physical and subtle bodies, including 7 powerful chanted Bija Mantras and sacred vowel sounds to balance and align the chakras. Providing exercises with breath, tone, mantras, and seed sounds, the authors show how to practice sound healing either individually or with a partner to strengthen relationships, reach deeper emotional levels, enhance communication, reduce stress, achieve inner balance, and create harmony with those around you as well as the whole planet. The accompanying 60-minute CD offers correct pronunciation and examples of the Bija Mantras, sacred vowels, seed sounds, and vocal exercises in the book as well as recordings of Pythagorean tuning forks, crystal bowls, Tibetan singing bowls, and Tibetan bells, providing the perfect backdrop for beginning a personal or partnered healing sound practice.
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10 reviews for Chakra Frequencies: Tantra of Sound
A. Walters –
I was interested in sacred sounds, studying Ayurveda and Yoga. What I like about this book is that it is VERY well explained, every detail covered in terms of how people react to and learn to develop an understanding of this peculiar undertaking. It is clear that the Goldmans, including his wife Andi, live this and have taught it to an extensive number of people. The psychology, breathing and posturing behind learning these techniques is very thorough. I know nothing about music, nor can I carry a tune and yet this is so easy to do and achieve results. I even have my partner enjoying it! They disseminate the information and history by describing other methods and why they teach a certain way. I feel their guidance is very genuine and sincere, the authors don’t come across as weirdos, or authoritative nor do they invoke a sense of ‘if you don’t do it like we’re teaching you, you’re screwed’. They give a plethora of examples and ideas. They really put the whole experience into your hands to play with. I struggle with migraines, two years ago I was up to seven or more a month. Since I started experimenting with these sounds, I have been able to clear headache, neck and shoulder pain without medication! That is absolutely incredible for me, no question it is nothing short of a miracle. I’ve struggled with migraines for over seventeen years. The addition of the CD is wonderful, you get a great understanding of how to make the sounds and both Andi and Jonathan make the sounds so you can hear the differences between them. They demystify the whole process. It’s a scientific tool, not a religion in my mind but it can and does enhance my prayers and is very stimulating to do before meditation.
Janoe –
For thousands of year humanity has been trying to rejoin with The Divine, to feel again the eternal peace of their souls. “Technology” was created by many ancient Gurus to help us to reach that realm, including through the power of sound and energy. This book beautifully take us back to that path, and generously share the technology. Thanks.
r w –
The ‘used’ book I purchased for $2.00 is a brand new book, it has never been opened or read! Thank you, thank you!
Gale –
Definitely loved the wisdom and teachings in this book. I have tried different sound meditations and this one has a little bit of everything for the first time journeyer. The included CD is very helpful and makes the information in the book come alive.
michele mullaly –
Very good works with the chakras, u f you work it
Helen Murray –
I love the bedspread set I got! The size and color are perfect!!
latavia –
love this book
LB –
Mr & Mrs. Goldman wrote a very good book encompassing the power of sound. Very informative well written. I will be seeking out his research in this field.
marcos suarez alais –
Excellent information and cosmovision of the chakras and their role in our modern life
Rhonda Briggs –
The CD was not included which gave instruction for book ;(